Yoga at Stoughton Center for the Arts

We are so excited to announce we are now offering daytime and evening yoga classes!
CLASSES START FEBRUARY 10TH

Class Descriptions:

YOGA FOR EVERY BODY
This all-levels class is held in a warm room. Come learn about alignment and explore different methods for improving flexibility, building strength and cultivating a quiet mind. Modifications will be offered to ensure each student- from first timers to advanced practitioners- gets what he/she needs out of the practice. Bring your own mat, or borrow from our comprehensive collection of new props.  Adults (ages 15 and up) only please.

GENTLE YOGA
This room-temperature class is perfect for anyone who is looking for a way to reconnect with his/her body. The modern principles of optimal alignment will be used to gently and safely build strength, improve flexibility, rehabilitate injuries and relieve stress. This is a very responsive class, focused on healing and empowerment. Specific themes will be adapted for individual needs, with modifications offered to make sure each student is well taken care of as he/she learns the self-care aspects of yoga. Please feel free to contact Suzanne with questions and to share any information regarding injuries or health concerns. Bring your own mat, or borrow from our comprehensive collection of new props.  Adults (ages 15 and up) only please.

DAYTIME
Mondays 8:30-9:30am
YOGA for EVERY BODY

DAYTIME
Tuesdays 11am – 12pm
GENTLE YOGA

EVENING
Tuesdays 8-9pm
YOGA FOR EVERY BODY

DAYTIME
Wednesdays 8:30-9:30am
YOGA for EVERY BODY

DAYTIME
Thursdays 11am – 12pm
GENTLE YOGA

Class Prices

Drop In Rate:  $15 per class
Card must be kept on file for automatic charge the day following class attended.

Ten Class Bundle:  $135 for any 10 classes
Ten class bundle packages may be shared within a household.  Bundle must be used within one year of purchase date.  No refunds or exchanges.

Monthly Rate:  $150 per person – attend as many classes as you like in a month!
No contract.  Please give 30 days notice if discontinuing.

Yoga Registration Form

Registration form for Yoga Classes
  • SCA sends newsletters and other pertinent information via email. Please enter a primary, and if applicable a secondary email to receive this information.
  • Please indicate which classes you may be attending and past experience (not a commitment to those classes).
  • Please indicate any medical concerns of the student that we may need to be aware of (including nut or food allergies, asthma, etc), or indicate "None".
  • By checking the box below, you agree to the following: I understand that there are certain risks involved with participating in any activity. I expressly understand and agree that neither the Stoughton Center for the Arts, Inc. nor any of its employees will be held responsible or made subject to any claim, other than for willful or reckless conduct directly attributable to them, seeking to assess damages or liability for or arising from personal injury or property damage to myself or other person in whose behalf this form is now signed as a result of actual or proposed participation in classes. I understand and accept the policies on this website and agree to PAY MY ACCOUNT IN FULL when due. I also agree to pay any late fees ($25/mo) and all fees associated with the collection of any outstanding balances on my account. I hereby release photo and video footage for Stoughton Center for the Arts, Inc. publicity.
    Please choose one of the following payment options for the season. Review our Payment Policies for more information. Drop in rates must keep a card on file to be charged the day after you attend a class. 10 class bundles pay via check, cash, or credit card. Monthly charge pay via auto payment, check, cash, or credit card.
    If you are a current student and have payment information on file, please check that box below. Otherwise you can send payment to SCA, 2320 Jackson Street Suite #1, Stoughton, WI 53589. PLEASE NOTE: Your registration is not confirmed until payment is received. IF YOU ARE A NEW STUDENT OR ARE CHANGING PAYMENT METHODS: Download the Payment Form
Suzanne LarsenYoga Certified Instructor
Suzanne (VanGilder) Larsen is a Yoga Alliance E-RYT (which means she has taught over 1000 hours). Over the past 19 years she has taught many styles of yoga and studied with some of the best contemporary masters. Her approach combines optimal physical alignment with compassion to ensure each student has a safe and nurturing experience. All classes are appropriate for any level- the same fundamentals that guide a therapeutic practice help advancing practitioners to move more deeply. Every class includes modifications and options to suit each student. Suzanne is insured and accredited. Come play and relax!